Cozy Fall Foods: Diabetes Friendly - with Nicole C.

Monday, October 5th from 4:30-6:30PM

Make some delicious fall foods and learn some blood sugar stabilizing tips!

Join Nicole, registered dietitian, food lover, and diabetes educator, as we explore some fall-themed foods like squash and apple soup, apple cinnamon yogurt dip, a harvest rice bowl, and more!

You do not need to be diabetic or even pre-diabetic to take this class. These are delicious recipes that anyone can enjoy. But according to CDC statitistics, more than half of all adult Americans live with diabetes or prediabetes, so chances are, learning about diabetes-friendly cooking will help you or someone you care about. We hope that by offering these classes, participants can gain some new knowledge, confidence or simply try some new things!

This class is geared toward ages 16+

Please use the sign up link below if you plan to participate. If you aren't able to make it, please remove your name from this list so if we have a waitlist, someone else can join us!

Thanks to generous donors and volunteer cooking instructors, Missoula Food Bank & Community Center is able to offer cooking classes at no charge to participants. We just ask that participants work together to clean the space- many hands make light work!